Tag Archives: treadmill

Would the Nordic Track elliptical machine help tone my legs?

Most elliptical machines are non-impact. will that make a huge difference on the effect/results? Should I just use a treadmill? Yes. Nordic Track is a really nice brand, and it will tone your legs. They toned mine, plus it's cardio too. I lost a lot of weight from a Nordic Track. Would the Nordic Track … Continue reading

Treadmill stuck inclining/declining back-and-forth?

My NordicTrack T5.3 treadmill is stuck on 'incline'. By that, I don't mean it's stuck in it's highest incline position, but rather, it keeps inclining and declining back-and-forth. It appears that nothing is wrong when it's not in use and the red safety card isn't connected. But the moment I connect the card to begin … Continue reading

How to make a treadmill make no noise or vibrations on the second floor?

I have a somewhat cheaper treadmill that runs manually as opposed to by a motor. I live on the second floor of an apartment building and the treadmill makes noise and vibrations that can be felt/heard from the people living below me. is there any way I can 100% make the sound/vibrations go away? it … Continue reading